Services
| Individual Therapy | Online Therapy | Group Therapy |
All services are offered virtually or in person
Individual, Couples or Family Therapy
50, 90 or 120 minute sessions
What Are Your Needs?
If you don’t know where to start, reach out for a consultation. Therapy services can include (but are not limited to) the following:
Stress & Anxiety
Coping
Trauma
Virtual Therapy
How It Works…
Consultation
We will chat about your goals and construct a plan all from the comfort of your own safe space. I will work with your schedule to fit your needs, because self-care matters.
Therapy Kit
You can purchase an art kit for an additional fee.
Make a Change
Taking the step to seek help is an accomplishment on its own. We will work together towards a happier and healthier lifestyle.
Corporate Workshops
Rates & workshop goals are to be determined during a free consultations
Relax & Unwind
Staff Morale
Workplace Conflicts
Group Therapy
Do You Have A Population You Want To Bring Together?
Let Me Know!
Awesome Autism
90 min
We will explore self-expression, kinaesthetic movement, encourage independence, and promote socialization.
Max 4 individuals
Dementia
90 min
Help cope with loss and prompt independence through art materials.
Max 6 individuals
Art as Therapy
90min
Open studio, encouraging self-expression, stress management, and peer engagement.
Max 6 individuals