Tactile Collage

Materials (not limited to):
Potpourri, loose tea, small elements from nature, craft glue, essential oils, tissue paper, heavy paper or cardboard

Directive:
• Lay out all your materials
• Take a moment to experience the senses, feel, smell, see, hear
• Focus on your surroundings, is it hot, cold, are you comfortable?
• How does your seat feel beneath you?
• Select items to use, explore the materials, arrange and rearrange them on the board
• Consider creating a pattern
• Thoughts: did the materials spark a memory?

Goal:
Reduce stress, calming, stimulate the senses, and kinetic movement